And speaking of quick and easy, grilled meat for dinner is always an easy dinner when another family member takes the grill, freeing you up to whip up a quick salad and set the table. Outdoor grilling is always a fun (and delicious!) way to partner together making meals you and the whole family will enjoy!
But don't start thinking that the only time to enjoy this salad is with grilled meats! Black Bean and Mango Salad is also a big hit when served alongside your favorite tacos. If you have been thinking about making a salad bar for dinner, Black Bean and Mango Salad would be perfect. The slightly tropical profile of this salad will add a little special flavor that everyone will remember! Lime juice seems to do that to food!
- black beans
- fresh mango
- sweet red bell pepper
- scallions
- lime
- cilantro
- olive oil
- salt
- fresh ground pepper
- fresh chili
- favorite hot sauce
- kitchen knife
- cutting board
- measuring spoons
- medium-sized serving bowl
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Mark Bittman's Black Bean and Mango Salad. |
adapted from: Mark Bittman's Kitchen Express via Sidewalk Shoes
1 can black beans, rinsed and drained OR 1 1/2 c cooked black beans
1 large mango, diced
1/2 red pepper, diced small
2-3 scallions sliced thin OR 1 rounded T minced red onion
juice of 1 (large) lime
2-3 T olive oil
a small amount of minced fresh chili OR dash of hot sauce
salt and pepper to taste
1/4 c cilantro leaves, left whole
In a medium-sized serving bowl combine all ingredients. Toss together well (but gently, you don't want to mash the beans!), taste for correct seasoning. Serve.
#wholefoodingredients
#scratchmadefoodforyourfamily
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this sounds so refreshing--perfect for the warmer months ahead. I love Mark Bittman's approach to food and miss being able to see his recipes in the NYTimes, so thanks for posting this one.
ReplyDeleteIt was surprisingly delicious, I would NEVER have paired beans and mango together, but it works! Thanks for stopping by, I appreciate it. Have a great week ahead, take care.
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